Tag Archives: energy

Diet Coke for Coffee

One of my resolutions this year was to reduce my Diet Coke intake. (Not just the caffeine, but also the fake sugars and carbonation).

Now I realize I’ve created a problem.

I seem to be substituting coffee in place of my Diet Cokes (at least when I’m at home). And unfortunately, it’s not decaf.

So I think I’m going backwards in my attempt to increase my natural energy level.

Maybe I need to alter this resolution a bit. At least clarify.

Still keep my intention of reducing DC intake, but commit to one additional rule:

For every cup of coffee, I also drink an additional cup of water.

Maybe, after a week or two, I’ll feel so full as if I’ll float away on the next rainfall, that I’ll naturally reduce my coffee intake as well.

But if I think that through, I see one inevitability:

Caffeine Withdrawals

Headaches. Jittery-ness.

Hmm… maybe I need to keep thinking.